The difference between elite athletes and the \u2018almost\u2019 greats is their internal drive to overcome adversity a new study has discovered.<\/p>\n
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The research found elite athletes approached training with a \u201cnever satisfied\u201d attitude, whereas \u2018almosts\u2019 might avoid challenging training exercises, while following an injury or a failure to perform, high performers were determined to get back to their sports, stronger than ever. Low achievers, on the other hand, often expressed surprise at their failures, telling how they lost enthusiasm after such incidents.<\/p>\n
Despite these differences in the athletes\u2019 attitudes, there was surprisingly little variation in the nature or number of the challenges themselves. All had roughly comparable traumatic incidents during their careers. More than the challenges themselves, the differences came down to how the athletes reacted to these obstacles and the champions\u2019 positive, \u201clearn from it\u201d attitudes.<\/p>\n
\u201cWe\u2019ve found that there are universal psychological characteristics amongst those who are aspiring to get to the top,\u201d says lead author Professor Dave Collins from the Institute of Coaching and Performance at the University of Central Lancashire. \u201cWe have a good idea of what makes people excellent and how we can help them reach peak performance.\u201d<\/p>\n
Through interviews Collins and his team sought to find distinguishing characteristics between the best of the best, the good, and those that didn\u2019t quite make the cut. For each participant, they collected information about career trajectory, perceived challenges and the participant\u2019s reactions to such obstacles. Interview questions also explored participants\u2019 commitment to their sports and their interactions with coaches and families.<\/p>\n<\/div>\n
\u201cFrom our research, we\u2019re assembling a set of rules to guide what a coach should be doing and what skills an athlete should end up with,\u201d says Collins. \u201cFurthermore, these characteristics hold true for other fields as well, from sports to music to any environment.\u201d<\/p>\n
While challenge may be integral on the path to success, this research suggests that challenge is not sufficient in itself. An aspiring athlete\u2019s attitude towards challenge is what most distinguishes the champions from the rest.<\/p>\n
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The difference between elite athletes and the \u2018almost\u2019 greats is their internal drive to overcome adversity a new study has discovered. Advertisement The research found elite athletes approached training with a \u201cnever satisfied\u201d attitude, whereas \u2018almosts\u2019 might avoid challenging training exercises, while following an injury or a failure to perform, high performers were determined to … <\/p>\n