{"id":11718,"date":"2021-05-07T23:05:27","date_gmt":"2021-05-07T23:05:27","guid":{"rendered":"https:\/\/www.incirliseviye.com\/?p=11718"},"modified":"2021-05-07T23:05:27","modified_gmt":"2021-05-07T23:05:27","slug":"ironman-70-3-training-qa-highlights","status":"publish","type":"post","link":"https:\/\/onhee.com\/?p=11718","title":{"rendered":"Ironman 70.3 training Q&#038;A highlights"},"content":{"rendered":"<p >With Ironman 70.3 Staffs getting ever closer \u2013 three weeks people! \u2013 we held a Twitter Q&amp;A with triathlon coach Simon Ward last night, focusing on the 70.3 training and racing issues that our readers are facing\u2026.<\/p>\n<p>    Advertisement<\/p><\/div>\n<\/div>\n<\/div>\n<p >&gt;&gt;&gt; Move to the middle \u2013 Ironman 70.3 training plan<\/p>\n<\/p>\n<p><\/p>\n<p><noscript>[View the story \u201cIronman 70.3 training Q&amp;A highlights\u201d on Storify]<\/noscript><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>With Ironman 70.3 Staffs getting ever closer \u2013 three weeks people! \u2013 we held a Twitter Q&amp;A with triathlon coach Simon Ward last night, focusing on the 70.3 training and racing issues that our readers are facing\u2026. Advertisement &gt;&gt;&gt; Move to the middle \u2013 Ironman 70.3 training plan [View the story \u201cIronman 70.3 training Q&amp;A &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/onhee.com\/?p=11718\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Ironman 70.3 training Q&#038;A highlights&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11718","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/onhee.com\/index.php?rest_route=\/wp\/v2\/posts\/11718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onhee.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onhee.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onhee.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onhee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11718"}],"version-history":[{"count":0,"href":"https:\/\/onhee.com\/index.php?rest_route=\/wp\/v2\/posts\/11718\/revisions"}],"wp:attachment":[{"href":"https:\/\/onhee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onhee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onhee.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}